When you have flashbacks
Of the many times you fell, drowned or were walked all over
Not to tear up.
Take a minute
To do plank and breathe in and out.
Once your blood flow feels normal again.
Mind knows you’re strong.
When its considering the facts it knows it’s silly to cry .
Yet the eyes, always seem to be in contempt.
They have a stronger bond with the soul
Communicating without the mind’s consent
Radioing each other, sending signals and alarms.
when your heart is sinking
they sink with it.
Before you know it
You’re walking away
Trying so hard to hide your flooding face.
Put mascara, do your eyebrows, pamper
your face up.
Even when your throat is heated
your nose red and your eyes inflate
Laugh it off ,don’t let it beat you.
Walk out a winner.
Conceale it with brush
Walk out smiling
Knowing you didn’t lose today.